Hi, cnehlen,
can you explain what you mean with "sharp" please? Does that mean you have tried to export it as HTML and it came out "blurry" or is this a question on how to export a print layout as HTML or Flash?
If the latter, best way to experiment is to duplicate the Print Layout (under Layout menu) and either choose Web (=HTML) or Interactive (=Flash/SWF).
Best
Matthias